Take a deep breath, friend.
Wedding Days can be...a lot. So, you did the best thing for you - it's time for a brief time out. I've got you. Just grab your AirPods and chill out for a sec.
Click below for your guided meditation.
(This has also been sent to your inbox, so no worries. You can find it there as well.)
FYI, you also just got an email with this meditation. Do it now, or do it later. You do you, boo.
Learn more about Better with Renee Dalo
Are your shoulders a bit lower? Does your nervous system feel a bit more calm? That's the beauty of a simple guided meditation.
In my monthly membership, Better, we cultivate healthy habits like meditation, journaling, movement, and self-development to make your life easier, calmer, happier, and, well...better. All within a vibrant community of entrepreneurs just like you.
I'd love to have you join us!
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