It's December.

Now IS NOT the time to blast through your goals for 2024. 

Now is the time to REST. 

 Everyone on the internet is yelling at you to "Set your 2024 goals!" "Pick a word of the year!" "Go to all the holiday parties!" "Soak up the holiday magic!"

I get it. That used to be me, too. But now, I intentionally carve out time for REST in December. So I can get back in touch with myself at the end of another whirlwind year.

I suggest you do the same. It only takes 6 minutes.

If you don't, you might be making all those goals for a past version of yourself that won't exist in 2024. 

Read that twice. 

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You got this, babe.